Learnings from 2014

I was recently reading an interesting post on Malcolm's site, and came across a comment by Ruby that got me thinking.

For a bit of context which is indirectly related. I posed the prompt of 'what would you tell your past self from a year ago?' as a way of generating answers to the question of 'what did you learn in the past year?'

I feel like I've learned a lot over the last few years, and dramatically boosted my rate of personal growth, but I've never sat down and documented what I feel like I've learnt. While I'm uncertain of the value of the documentation itself — after all, if I've really learnt it, why would I need to record it? — if all else fails it could be useful to have a documented list of changes as a measuring stick for that internal feeling of progress.

So this is a list of things I feel I learnt over the course of 2014, and perhaps earlier. Not just things I've heard that sound logical, but ideas or concepts that have become deeply embedded and emotionally resonant.